💖 Meet Danya

Coach. Wife. Mom of Many. DeeDee. And a woman who’s walked the hard road—and stayed.

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Hey girl, I see you.

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That feeling when your clothes start fitting differently…

When your body feels like it’s changing without your permission…

When you’re doing all the right things—but the scale, the mirror, the energy just aren’t matching the effort.

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I’ve been there.

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I’m a mom of 8 (yep—8! Three of my womb, two of my heart, and three more beautiful bonus kiddos).

 

I’m also a very proud DeeDee to my sweet grandson.

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Like so many women, I hit that season where my body changed—and nothing I used to do was working.

 

Menopausal weight gain snuck up on me, and I felt like I was spinning my wheels.

I hadn’t changed… but my body sure had.

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So I did what most of us hate to admit we need—I asked for help.

I hired a coach, got support, and learned a whole new way of fueling my body, moving with purpose, and honoring my metabolism instead of punishing it.

I learned how to stop chasing perfection… and start focusing on what actually works for women like us.

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I soaked up everything I could. Earned new certifications. Took the lessons I needed—and now?

Now I help other women over 40 do the same.

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I’m a personal trainer, yoga instructor, fitness coach, and online trainer who’s been in the fitness world since 2002—but this season of my life has been the most powerful one yet.

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I’m also married to the most amazing man who makes me feel like one of his greatest treasures. (Third time’s the charm, right? 😉)

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And here’s what I know for sure:
Healthy looks good on everyBODY. And it’s never too late to feel strong, confident, and empowered again.

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If you’re ready to stop guessing, stop starting over, and start showing up for YOU…

Let’s talk. Your first consult is totally free. 💖

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👉 [Click here to schedule your call today!]

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Can’t wait to meet you,
Danya