Monday Munchies: Street Tacos Keto Style
So I get asked to create and try recipes all the time. Tortillas is one of them. And I'll be honest, I am always up for trying new things...
Sunday Inspiration: Your Oasis
I’ve been told multiple times by multiple leaders to always read so you can stay filled up so that when the moment is right, you can use...
Monday Munchies: The Bun-free Breakfast sandwich
Ok so this recipe began as a desire to keep a fun "sandwich" while still avoiding bread. The nutrition is without any breakfast meat,...
Sunday Inspiration: The Journey of YOU
I was in an online meeting the other day. There was advice brought across the conversation for someone who has decided to get on a...
Sunday Inspiration: Is it really a Happy New Year?
Happy New Year How does this ring for you this year? Did you have the year from hell? Did you have the best year ever? Was your year...
Monday Munchies: Egg and Avocado
Lunch can be a hassle sometimes when I haven't gotten my food prep done. I have a go to lunch that takes no time to make when I have...
Monday Munchies: Clean DELICIOUS Hot Cocoa with a Pumpkin Variation option
Ok I love hot chocolate from time to time, especially on a weekend morning with my kids when it's cold, and we have had such a cold snap....
Sunday Inspiration: How simplifying your life can help you get healthy faster
10 things to simplify life that will speed up weight loss journey!
Monday Munchies: Almonds! Almonds! Almonds!
So one of my favorite things to eat is almonds. They carry their own sweetness and to me they taste good with EVERYTHING! lol But when...
